Meditation Class, Sahaja Yoga Meditation

06.07.2015 to 06.07.2015

5.15 - 6.16pm
Location: The Art House

FREE

•Manage stress
•Master your emotions
•Connect yourself emotionally, mentally, spiritually and physically

In Sahaja Yoga Meditation participants normally sit on chairs to achieve yoga, effortlessly and spontaneously. There is no need for mats and no special clothing is required.

Everyone is welcome. 

Come and join us on Monday 6th July at 5:15pm- 6:15pm

Fully accessible building for people of all abilities.
                      
This class has been arranged by Occupational Students from Leeds Beckett University.
Any queries please feel free to contact : e.richardson8666@student.leedsbeckett.ac.uk

Purchase tickets

Price: Free